Sun Salutation Yoga Cards

Sun Salutation Yoga Cards – Sandtray Therapy Tool

The Sun Salutation Yoga Cards offer a mindful, body-based way to integrate movement, rhythm, and self-awareness into sandtray therapy. Rooted in the traditional yoga flow of Surya Namaskar, these cards can symbolize balance, intention, renewal, and the cyclical nature of life. Positively, they may represent grounding, strength, flexibility, mindfulness, and connection between mind and body.

On a deeper or more challenging level, these cards can also reflect struggles with embodiment, restlessness, burnout, pressure to perform, or difficulty slowing down. For some clients, they may highlight tension between control and surrender, or the vulnerability of being present in one’s body.

In sandtray work, these cards can be used to:

• Support themes of regulation, routine, and self-care

• Explore mind-body connection and emotional awareness

• Represent daily rituals, transitions, or healing practices

• Encourage movement-based storytelling within the tray

They are especially helpful for clients who benefit from visual prompts, somatic awareness, or structured sequences, making them a versatile addition for both child and adult sandtray sessions.

This set includes a guided story to help your young yogi master the The Sun Salutations along with 13 flash cards with the The Sun Salutations poses.

Includes: Sun Salutation yoga pose cards
Use: Sandtray therapy, play therapy, mindfulness work
Material: Cardstock
Note: Cards may be used symbolically rather than physically enacted, depending on client needs.

Approximate size:  5 inches tall X 3 1/2 inches wide